If you are reading this, chances are you are an empath. Empaths have a very open heart chakra. If this is the case, you know empaths absorb all the good and bad emotions and energies from everyone around them. You are aware of the fact that your friends tend to turn to you for advice, or to unload all of their problems. Carrying around all of that emotional baggage and energetic gunk can take its toll. You can be left feeling drained or overwhelmed and looking for something to help alleviate the stressful feelings. This is where essential oils for empaths comes into play.
An empath’s heart chakra tends to be very dominant. The heart chakra is wide open allowing all of those emotions to enter and become their own. To counterbalance this, it’s important for an empath to focus on their sacral solar plexus chakra. There are many essential oils for empaths to use to help with energetics and emotional healing. The solar plexus chakra responds well to citrus oils. They can be a fun tool to use that will help open the solar plexus chara and push that heart chakra closed.
Feeling emotionally overwhelmed by energy that’s not yours? Add a couple of drops into your palm, rub together, and hold over your nose. Inhale deeply while repeating: “I am getting go of what is not mine to bear.”
If you’d like to know more about the essential oils, I suggested check out this article. Please contact me here and I’ll get with you quickly. Come join us in my Facebook Community for shenanigans, essential oil education, and the occasional giveaway. I can’t wait to connect with you!